to the video:
https://italianfemalewrestling.com/videos/ifw466-andrea-vs-ambra-test-of-strength/?agg=1&utm_source=freecf&utm_medium=forum&utm_campaign=ifw466Eternal rivals
When Andrea and Ambra face off, no matter the type of competition, the anticipation is always at its peak.
Today, after a long flexing staredown where they showcase their muscles, it’s all about tests of strength and endurance.
Strength and endurance
The first challenge involves holding a 2.5 Kg dumbbell with one arm extended forward: the first one to lower their arm loses.
Next is a classic bicep curls with 7.5 Kg weights in each hand.
Then, it’s time for a push-ups challenge.
Next comes a test of endurance with 7.5kg dumbbells and elbows at 90 degrees, followed by an interesting biceps-measuring where you will see how their biceps compare to each other.
Arm wrestling decides
Other strength tests follow such as the shoulder push and a test of endurance and balance with the medicine ball positioned on their shins.
The grand finale consists of a series of arm wrestling challenges until one of the two wrestlers reaches a total of 12 points and wins the match.
