[cupcakechick]

Ok girls (and guys) I'm getting ready to have my first real match next month. Any suggestions on what I should do to get ready? It'll be a submission style wrestling match...would love any feedback!
Thanks!

[caryn1]

Is she your size

[cupcakechick]

yeah same general size

[sinclairfan]

Cardio cardio cardio

[cupcakechick]

So thats it huh?

[sinclairfan]

Whoever has better endurance (cardio) will win

[cupcakechick]

Not allowed to use headlocks or neck scissors.   

[sinclairfan]

....then it will be a long fight....and best cardio I will win

[cupcakechick]

Any suggestions on holds?

[cupcakechick]

Anyone?

[mauler maureen]

Grab her by the tits ! That always works.

[grrreg]

Control her head with grappling, where the head goes the body will follow. Both hands up over her shoulders and cradle her head in your hands . Try and pull her in close to your body to move her around.

When you get on top try and use your body weight to control her. Kind of resting on her while she struggles to get you off of her .

I'd love to know the full list of rules for this match to offer better advice.

If your starting standing a good solid take down May give her a shock and let her know she is in for a fight

[grrreg]

Cardio is excellent advice but make sure your doing the correct style of cardio.

You need to be moving quickly so running fast for 15 mins as opposed to an hour jog is preferred

Do you know how to do burpies? This will get your heart going and it's an excellent full body exercise
Flipping tyres maybe, if you want more advice let me know

[cupcakechick]

No neck holds, and I only have a week til the match...at this point I think it may just be may the best chick win. But definitely thanks for all the feedback!

[Dan Zone43]

Watch videos on YouTube or somewhare to see what they do in situations.

D